Choose from the 5 options below to best meet your goals.
MOST POPULAR!
21 Day Kickstarter
Transform your fitness journey in just 21 days with our startup plan! Designed to kickstart your health goals, this program integrates tailored workouts, nutritional guidance, and accountability measures to ensure your success. Each day, you'll engage in targeted exercises curated to build strength, endurance, and flexibility, accompanied by nutritional guidance from a Certified Nutrition Coach crafted to fuel your body for optimal performance. Our expert trainers will provide support and motivation throughout your journey, keeping you on track to achieve your desired results. With our 21-day fitness startup plan, you'll lay the foundation for a healthier lifestyle that lasts a lifetime. PLUS! Complete the 21 Days and get a discount on ANY membership plan!
group PERSONALIZED TRAINING
Welcome to the Fit 1o1 way! Where group fitness meets personalized training. Our innovative approach combines the energy and motivation of group workouts with tailored programs designed to meet each client's unique fitness goals. Whether you're looking to lose weight, build muscle, or improve overall health, our expert trainers create individualized plants that fit seamlessly into our dynamic group sessions. Experience the best of both worlds- personalized attention and the camaraderie of a supportive community. Join us and transform your fitness journey!
1-on-1 private TRAINING
Discover the ultimate in personalized fitness with Fitness 1o1's 1-on-1 personal training. Our expert trainers are dedicated to helping you achieve your specific health and fitness goals through customized workout plans and individual attention. Whether you're a beginner or a seasoned athlete, we tailor each session to your needs, ensuring maximum efficiency and results. With our focused guidance, you'll experience improved strength, endurance, and overall well-being. Elevate your fitness journey with the personalized care and expertise you deserve. Start your transformation today!
Add
nutrition
to any plan!
GROUP TRAINING
Join the energy and excitement of Fitness 1o1’s basic group training sessions! Led by our experienced trainers, these workouts are designed to challenge and motivate participants of all fitness levels. Our dynamic classes focus on building strength, endurance, and overall fitness in a supportive group environment. With a variety of exercises and routines, you’ll never get bored and will always leave feeling accomplished. Perfect for those who thrive on camaraderie and group motivation, our sessions offer an excellent way to stay active and engaged. Get fit, have fun, and join our community today!
The perks
of our health club in Liberty Township:
Choosing our gym is the best choice you can make to reach your fitness goals! Our fitness classes and health coaches in Liberty Township will make your fitness dreams a reality! We not only give you a completely PERSONALIZED plan catered to your specific needs, but we offer so much more! Here are just a few perks that our health club in Liberty Township offers:
Personalized Workouts
Heart Rate Tracking
Fitness Evaluations
EVERY workout class at our gym in Liberty Township is designed by a Certified Personal Fitness Trainer, FOR YOU! No need to come in with a plan, we've got you covered! We ensure that all you have to worry about is accomplishing your goals!
Heart Rate Monitors are worn so trainers can monitor YOUR heart rate and adjust your workout accordingly. WE PROVIDE everyone with a heart rate monitor. This can be extremely beneficial to achieving your fitness goals and also to making sure you aren’t working out harder than you are able. Your health is our main concern!
Fitness Evaluations are completed every 6 months to regularly monitor YOUR progress, update YOUR workout plan, and reassess YOUR goals. Have you ever wondered if what you're doing is actually helping you achieve your fitness goals? Well, don’t worry, these fitness evaluations are extremely important. They help make sure that you are performing to the best of your ability and that we are creating a program that is working and not slowing your progress.
FIT 1O1
FAMILY
FIT 1O1
mobile app
Family is who WE ARE! Here, you can find motivation, support, and encouragement from like-minded people who are committed to building each other up! Our close-knit group here at Fitness1o1 is like a family. If you are wanting some comradery and want to meet like-minded people, look no further. You can find support, motivation, and encouragement from our trainers and trainees. We are all committed to building each other up and helping each other out!
Download our Fitness 1o1 app and get quick on-the-go access to all your training needs! You can schedule your sessions, message your trainers, and keep track of your progress....all in one place!
OUR goals
Here in Liberty Township, our personal trainers, fitness coaches, and workout classes will not disappoint you! We are a family here at our gym and we have created lifelong friendships with the people that choose us to help them with their fitness journey. Not only do we provide excellent personalized programs for our clients, but we have created a positive and fulfilling environment, in which everyone can achieve their goals. Our group training is a social experience that helps you sweat while having the time of your life. With years of experience, our certified Liberty Township personal trainers only do what is best for each and every client. Your health is our main concern and our personal trainers at our gym will only make fitness plans that are right for you and your body. We know that you can succeed in your goals, and that’s why we don’t pressure you into certain programs. We let you decide what best fits your needs so that you feel comfortable on your journey.
IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU!
Let's get to work... together!