Choose from the 5 options below to best meet your goals.
group PERSONALIZED TRAINING + Nutrition coaching Package
There is a reason why this is our most popular plan, it's The Best of Both Worlds! Every workout with our personal trainers in Liberty Township is designed with YOU and YOUR fitness goals in mind. You get the benefit of working out in a lively, social environment all while being led by a Certified Fitness Coach at our gym in Liberty Township. Combine your workouts WITH Nutrition Coaching and you are well on your way towards achieving your fitness goals!
1-on-1 private TRAINING
In a 1-on-1 setting, every workout is led by a Certified Personal Fitness Trainer at our Liberty Township gym. This means you have the sole attention of the trainer, which is perfect for those looking for a more intimate setting and in need of a little extra attention to accomplish their fitness goals. How many sessions you have per week is up to you.
of our health club in Liberty Township:
Choosing our gym is the best choice you can make to reach your fitness goals! Our fitness classes and health coaches in Liberty Township will make your fitness dreams a reality! We not only give you a completely PERSONALIZED plan catered to your specific needs, but we offer so much more! Here are just a few perks that our health club in Liberty Township offers:
Heart Rate Tracking
EVERY workout class at our gym in Liberty Township is designed by a Certified Personal Fitness Trainer, FOR YOU! No need to come in with a plan, we've got you covered! We ensure that all you have to worry about is accomplishing your goals!
Heart Rate Monitors are worn so trainers can monitor YOUR heart rate and adjust your workout accordingly. WE PROVIDE everyone with a heart rate monitor. This can be extremely beneficial to achieving your fitness goals and also to making sure you aren’t working out harder than you are able. Your health is our main concern!
Fitness Evaluations are completed every 6 months to regularly monitor YOUR progress, update YOUR workout plan, and reassess YOUR goals. Have you ever wondered if what you're doing is actually helping you achieve your fitness goals? Well, don’t worry, these fitness evaluations are extremely important. They help make sure that you are performing to the best of your ability and that we are creating a program that is working and not slowing your progress.
Family is who WE ARE! Here, you can find motivation, support, and encouragement from like-minded people who are committed to building each other up! Our close-knit group here at Fitness1o1 is like a family. If you are wanting some comradery and want to meet like-minded people, look no further. You can find support, motivation, and encouragement from our trainers and trainees. We are all committed to building each other up and helping each other out!
Download our Fitness 1o1 app and get quick on-the-go access to all your training needs! You can schedule your sessions, message your trainers, and keep track of your progress....all in one place!
Here in Liberty Township, our personal trainers, fitness coaches, and workout classes will not disappoint you! We are a family here at our gym and we have created lifelong friendships with the people that choose us to help them with their fitness journey. Not only do we provide excellent personalized programs for our clients, but we have created a positive and fulfilling environment, in which everyone can achieve their goals. Our group training is a social experience that helps you sweat while having the time of your life. With years of experience, our certified Liberty Township personal trainers only do what is best for each and every client. Your health is our main concern and our personal trainers at our gym will only make fitness plans that are right for you and your body. We know that you can succeed in your goals, and that’s why we don’t pressure you into certain programs. We let you decide what best fits your needs so that you feel comfortable on your journey.
IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU!
Let's get to work... together!