"Fitness 1o1 is a unique approach to fitness.  The individual training in a group setting is unrivaled.  Trainers take a personal interest in each client and encourage, motivate and push to the next level.  It is a friendly, no judgment atmosphere where programs are developed based on individual goals.  As a long time gym goer, I have finally found a place where I feel challenged, cared about, see results and look forward to my personalized workouts. "